A 30 minute power half hour using the infamous Kettlebell. Used in a circuit setting, the class will be based on bringing functional based exercise into everyday life. With a thorough warm up and a main workout section, the kettlebells will leave you feeling achy and as though you have worked out for an hour.

Kettlebells are a new addition to the class timetable and will run as a class so a week’s booking is required.

Classes to initially run on Wednesday AM 6:15 – 6:45 and Saturday AM on 8:00 – 8:30. The first class will commence on Saturday 11th November at 8:00 – 8:30.

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