We’re all familiar with the age-old saying of ‘eat less, move more’; we know that in order to keep fit,…
Getting back on track this New Year
We’re well on our way into 2016 and we all know that the New Year brings about optimistic resolutions…
Walking Basketball
After the successful launch of walking football earlier this month, The Holbrook Club have partnered with Horsham District Council to…
Fit For Sport – Kids Holiday Camps
Keep your children active this half term at The Holbrook Club Fit For Sport Activity Camp! February Half Term Taster…
Walking Football
Walking Football at the Holbrook Club Walking football has kicked off at The Holbrook Club. The low impact, physical activity…
Rugby and Snooker players wanted for Holbrook teams
Have you thought about joining a local sports club, but just haven’t got round to it? Now is the time….
Keeping fit at Christmas
We know what it’s like; the temptation of the drinks parties, the mince pies, that extra glass of bubbly that…
7 fitness bits you should have on your Christmas list
With just over a month to go until Christmas, we’re getting rather festive here at The Holbrook Club and have…
What to eat before and after a workout
When training for an event, or just simply working out to get fit, it is important to consider what you’re…
The benefits of a fitness class; from Body Combat to Zumba.
We know the feeling – you’ve taken the plunge and decided to attend your first ever exercise class but you’re…
5 Fitness Myths Busted!
With National Fitness Day just around the corner (it’s on 9th September in case you didn’t know), we’ve decided to…
New Off-Peak 5-a-Side Prices
Great news for all of you that enjoy 5-a-side football, The Holbrook Club is now offering off-peak prices every day…