At The Holbrook Club, we offer all members the chance to work with our team of Personal Trainers on a 1-2-1 or group basis to make the most of your exercise goals and keep you motivated in the gym. The use of personal trainers helps you get ahead of the game and provide that extra push you may need.

We know that everyone has different objectives and needs when it comes to working out. A personal training session is the ideal way to get completely bespoke advice that’s tailored to your requirements and designed to keep you driven.

What to expect from our personal training service

Your dedicated personal trainer will meet with you to discuss your goals and assess your current programme. They will also review your diet and nutrition to see if there are any areas that could be changed to complement your fitness regime.

Sessions are just £15 for 30 minutes or £25 for an hour and you’ll undoubtedly leave feeling more energised and excited about your fitness routine.

 

rob-website

Rob Owen

I am a Level 3 REPs Certified Personal Trainer and provide Personal Training sessions for individuals, pairs and small groups in Horsham, West Sussex. No matter your fitness background I can help you to your goals whether that is Weight Loss, Muscle Development, increasing over all Fitness or training for an Event. I motivate you through specifically designed personal fitness programmes that are enjoyable, engaging and effective.

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Client testimonials

"After doing four weeks of intensive training with Rob I managed to drop 5% body fat, gain much more definition and all without losing any noticeable amount of lean muscle. His attitude is very positive and he really pushed me onto the next level. He used a good range of training methods and kept our session’s very enjoyable as well as seriously hard work." - Josh H

 

"I had been personal training for a year before moving over to Rob when my previous trainer moved on. It’s quite daunting changing to a new trainer as there is a certain amount of trust and rapport involved, but I needn’t have worried as Rob is very likeable, humorous and also clearly knows what he is doing. He is very well qualified and could manage to motivate even the most dedicated couch potato. Under Rob’s guidance I have maintained and improved on the results from the previous year and feel stronger and better toned than ever before. After mentioning a neck problem (work related from a desk job) Rob has targeted exercises which are helping to improve this. I would highly recommend personal training for weight loss, toning and strength, and I would highly recommend Rob to ensure that you achieve your goals." - Anne B

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