Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
Class
Revolution
06.15
07.00
Instructor: Josh - Rev Studio
Class
Kettlebells
06.15
07.00
Instructor: Arron Squash
Class
Boxercise
06.15
07.00
Instructor: Connor
07.00
08.00
Class
Kettlebells
08.00
08.45
Instructor: Gym
09.00
Stretch & Tone
Instructor: Linda
09.15
10.00
TV Room
Class
Revolution
09.15
10.00
Instructor: Connor
Class
Revolution
09.00
10.00
Instructor: Arron / Maria

Junior Tennis
09.00
12.00

Dance
(ages 5-9) www.sophiesstudio.com
09.15
10.00

Musical Theatre
www.sophiesstudio.com
10.00
11.00

Zumba
Instructor : Sarah
10.00
11.00
Club Plus

Dance
(ages 9-12) www.sophiesstudio.com
11.00
14.15

Junior Gym
11.00
17.00
10.00
50+ Aerobics
Instructor : Barbara
10.00
11.00


Class
Pilates
11.30
12.30
Instructor Linda

Stretch & Tone
Instructor: Linda
12.30
13.30
Club Plus
11.00
Junior Gym
11.00
17.00
12.00
Class
Circuits
12.15
13.00
Instructor: Connor - Sports Hall
Pilates
Instructor : Linda
12.30
13.30
Club Plus
CoreX
Instructors : Sarah
12.30
13.00
Club Plus
13.00
14.00
15.00
Junior Gym
15.00
17.00
Junior Gym
15.00
17.00
Junior Gym
15.00
17.00
Junior Gym
15.00
17.00
Junior Gym
15.00
17.00
16.00
17.00
18.00
CoreX
Instructors : Sarah
18.00
18.30
Club Plus

Class
Boxercise
18.30
19.15
Instructor: Arron - Club Plus

Class
PiYo (starting March)
19.15
20.00
Instructor: Arron
Pilates
Instructor : Linda
18.00
19.00
Club Plus
Class
Yoga
18.00
19.00
Instructor: Lauren
CoreX
Instructors : Sarah
18.00
18.30
Club Plus

Class
Box HIIT
18.30
19.00
Instructor: Connor / Josh
19.00
Class
Revolution
19.00
19.45
Instructor: Sarah MR1
Class
Revolution
19.00
19.45
Instructor: Leyla MR1
Zumba
Instructor : Sarah
19.00
20.00
Sports Hall
20.00
Class
Revolution
20.00
20.45
instructor: Arron
Zumba
Instructor : Sarah
20.00
21.00
Club Plus
Class
Revolution
20.00
20.45
Instructor: Josh MR1

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

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