Class Timetable

MONDAYTUESDAYWEDNESDAYTHURSDAYSATURDAYSUNDAY
06:15-07:00 Revolution12:30-13:30 Pilates06:15-07:00 Kettlebells11:30-12:30 Pilates08:00-08:45 Kettlebells09:15-10:00 Kettlebells
09:15-10:00 Stretch & Tone18:00-19:00 Pilates18:00-19:00 Yoga12:30-13:30 Stretch & Tone09:00-10:00 Revolution
12:15-13:00 Circuits19:00-19:45 Revolution19:00-19:45 Revolution18:10-18:55 PiYo10:00-11:00 Zumba
18:00- 18:30 CoreX20:00-21:00 Zumba19:00-20:00 Zumba
18:30-19:15 Boxercise19:15-20:00 Revolution
19:15-20:00 PiYo
19:15-20:00 Revolution

Member Price List

CLASSES30 MINS45 MINS60 MINS
REVOLUTION£4.00£5.00
STRETCH & TONE£3.50£4.00
COREX£3.00
CIRCUITS£3.50
BOXERCISE£4.00
YOGA/PILATES/ ZUMBA/PIYO£4.00

Guest Price List

CLASSES30 MINS45 MINS60 MINS
REVOLUTION£7.00£8.00
STRETCH & TONE£5.50£6.00
COREX£5.00
CIRCUITS£5.50
BOXERCISE£6.00
YOGA/PILATES/ ZUMBA/PIYO£6.00

Revolution: Holbrooks very own Indoor Cycling class in our specifically designed Revolution Room complete with ambient lights and special sound effects. Every instructor will bring a different workout encompassing Intervals, Endurance and Hill Climbs with a variety of music that will sure leave you motivated and revolutionised.PiYo: A scripted workout which combines the muscle sculpting core workout of Pilates with the Flexibility testing postural workout of Yoga. A quicker workout than Yoga, you will be sure to sweat in a way you haven’t before.

CoreX: 30 minutes of exercise that will blast your core and develop an all-round stronger body through structured exercises.

Zumba: Is a fusion of Latin and International music / dance themes that create a dynamic, exciting, and based on the principle that a workout should be “FUN AND EASY TO DO.” The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Kettlebells: A fully functional workout using cast iron kettlebells. Kettlebells will cover all forms of strength, endurance and cardiovascular elements of exercise in which a normal class can burn up to 400kcals in 45 minutes.

Stretch & Tone: A class designed using a selection of movements from Tai-Chi, Pilates and Yoga to develop a stronger body and mind.

Circuit Training: A full whole-body workout in a circuit environment. An old-school classic, Circuits will push you to your limits.

Yoga: A mixture of beginner and Vinyassa Flow Yoga. Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit leaving you feeling relaxed.

Boxercise: A contact based boxing class which mixes with traditional body weight exercises in a controlled and safe environment. Boxercise will encompass shadow boxing, combinations, circuits. Known to be a fun workout, you will be guaranteed to laugh and leave feeling very sweaty.

Pilates: Is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility.