£2.50 Members  • £4.50 Non-Members

Please note: To ensure your space we strongly advise booking, payment must be made at time of booking

*FITNESS CLASSES ARE FREE FOR ALL PEAK GYM MEMBERS*

For more details please contact fitness@theholbrookclub.co.uk

 

 

Pilates – click here for more information

Tuesdays 12:30pm – 1:30pm • Tuesdays 6pm – 7pm

This class is well suited to those which wish to achieve a strong, toned and aligned body. Pilates is challenging without being strenuous and is especially beneficial for back and neck problems. 

 

 

Zumba – click here for more information

Tuesdays 8pm – 9pm

Thursdays 7pm – 8pm

Saturdays 10am – 11am

The Zumba program combines hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away! 

 

 

Yoga – click here for more information

Thursdays 7pm – 8:15pm

An excellent way to provide strength, grace and freedom and to develop healthy and relaxed muscles that work more efficiently.

 

 

Latin Dance Classes - click here for more information

Thursday 7pm-8pm

For further information please contact Sophie McEwan on 07788 415187 or email sophies.studio@yahoo.com

All classes £5.00 per session – initially on a pay as you go basis for the first month - payable monthly/termly thereafter.

 

 

Personal Training Sessions

Available from just £10.00 per session

Here at the Holbrook Club we offer Personal Training to help you speed up your  results for any fitness goal you may be striving to achieve.

Whether it is weight loss, Muscle Development, Rehabilitation from injury or specific strength and conditioning to improve performance in your sport or up and coming event, Jack Goatcher, our Personal Trainer will ensure you will succeed.

For further information or to book your FREE consultation and 30 minute personal training session please contact Jack direct on 07743 034797 or email jack@jg-pt.co.uk or contact the club on 01403 751150.

 

 

Toddlers In Tow

Monday 10.15am – 11.00am

Monday 11.15am – 12.15pm

Thursday 10.30am – 11.30am

This is an indoor & Outdoor buggy workout so it doesn’t matter what the weather is doing outside. We will keep on going all year round inside or we can enjoy the sunshine outside, whichever you prefer.

  • An activity for you and baby to do together
  • Get back in shape
  • Meet other mums in the area
  • It is hard to find time to exercise without baby, so bring baby along. Put on a pair of trainers and strap little one in

Join us weekly for a fat attack, butt blasting, whole body workout with a focus on strengthening of core and pelvic floor muscles.

This class is open to all mums after they have had their 6 week check up until little one is no longer happy in their buggy*

* varies from child to child. You will know when it’s time for your child.

For more information and to book classes please visit http://fitmummy.co.uk/