Biggest trends in fitness in 2016
If you’re a regular gym go-er or like to discover new workouts to try, you’ll…
Spotlight on: Bodybalance Classes
A relatively new class by the famous Les Mills group, Bodybalance is inspired by yoga,…
Seven weight-loss myths busted
In a generation obsessed with fitness and well-being, there are many stigmas surrounding weight-loss. From…
Lease Negotiations Update with HFC
Background When HFC last applied for planning permission (with Croudace) to build houses on the…
Why exercise is important at any age
There’s a common misconception that people should exercise just to ‘slim down’. Whilst losing weight…
Pay & Play Price Increases 2016
The club would like to inform you that we will be increasing the prices of…
Futsal Fever
Want skills like Messi? PLAY FUTSAL! Cristiano Ronaldo, Neymar & Lionel Messi all started out…
Get motivated to stay fit this Summer
Did you know, in the post-Christmas gym rush most people have stopped exercising just 24…