Fit For Sport – Kids Holiday Camps
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Keep your children active this half term at The Holbrook Club Fit For Sport Activity…
Walking Football
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Walking Football at the Holbrook Club Walking football has kicked off at The Holbrook Club….
Rugby and Snooker players wanted for Holbrook teams
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Have you thought about joining a local sports club, but just haven’t got round to…
Keeping fit at Christmas
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We know what it’s like; the temptation of the drinks parties, the mince pies, that…
7 fitness bits you should have on your Christmas list
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With just over a month to go until Christmas, we’re getting rather festive here at…
What to eat before and after a workout
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When training for an event, or just simply working out to get fit, it is…
The benefits of a fitness class; from Body Combat to Zumba.
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We know the feeling – you’ve taken the plunge and decided to attend your first…
5 Fitness Myths Busted!
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With National Fitness Day just around the corner (it’s on 9th September in case you…